The Official Gym & Fitness Thread

http://www.youtube.com/watch?v=SgrGLv1nMh8

 

Guess you have never seen someone over do it whilst doing squats. Insides sometimes become outsides. That's what the racks for, tone'em up whilst keeping them secy.

 

Nope lol can't say that i have, anyone?

 

You haven lived

 

I would drag my dick through a pile of broken glass to get with dat

I had a bottle of hydro from when I broke my nose and only took it one time after my nose healed. I was hungover as hell and took one and ended up puking all over the place, so I flushed them down the toilet lol

Planet Fitness is the Weenie Hut Jr of the fitness world

ON FTMFW every time. If ON made food, I'd buy it

 

PLanet fitness...lolz. I went there for about a year and it was a joke.
Im pretty sure Dwight Schrute went there and would power walk on the treadmill every day at max incline.


Skipped leg day like a boss. (my shoulder was hurting)

 

your gf really did leave lol

thats why you puked derp. gatorade and water!

when i saw on the colbert report that planet fitness has a buzzard for people who grunt and scream and kicks them out, i laughed.



















THIS TOOTHACHE IS GOING TO KILL ME...

 

Yeah the g/f wasn't around for that post lol

Usually, my hangover remedy consists of Gatorade and bacon lol

 

that sounds bad ass lol i dont get hangovers much anymore unless i drink tequila but my hangover cure is gatorade water and pho.. need to try the bacon thing though

 

The GAINZ! slash breakfast replacement

 

Doing fried chicken and waffles tonight

 

Ahhh, tequila....I'm not allowed to drink it very often, as it makes me go bat-shit crazy, though But yeah, coffee and bacon knock a hangover right out for me, as long as I keep eating/drinking it all day.

 

What about weed? Better for your liver with no hangover

 

Had to do a job for work at 6am so am just now headed to the gym im hoping its not to packed god damn work stealing. My GAINZZZ

 

Gym last night, did reg, incline, and fly's on bench plus an interspurt of bi's througout and some shrugs. Did not feel my chest working once, I put my hands all the way to max outer grips. But my bi's, forearms, and tiri's were pumped like a mofo. Dont know what it was but yesterday I felt like poo. Today the chest is starting to get sore so I feel a little better about it. I will do forward shoulders, decline, flys/or dumbell reg with bi's, hopefully I can focus better on the chest whilst doing it.

 

I used to be all about the herbal arts, but I've kinda fizzled out since my early college days b/c it just makes me soooooo unproductive.

 

its only good for recovery days

 

You be smoking the wrong stuff. With all the science in it now you can get all sorts of pick you up stuff. Plenty of stuff that make me workout like a champ out there.

it's good for everyday, granted i do once maybe twice a week every other week or so.

 

I imagine it'd be pretty good on a bulk too lol. I eat everything in sight when I'm stoned...I come up with some crazy ass concoctions, too. The main reason I quit was b/c my classes got harder though. Only a year to go, though!