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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 752 of 3859
  1. Jan 10, 2014 at 1:30 PM
    #15021
    richardbui23

    #15021
    richardbui23 That guy

    Joined:
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    First Name:
    Richard
    Arlington Texas
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    Stacy
    redbull vodkas FTW
     
    richardbui23, Jan 10, 2014
    #15021
  2. Jan 10, 2014 at 1:32 PM
    #15022
    precoma

    #15022
    precoma Well-Known Member

    Joined:
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    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Fuck it that's what hips are for lol
     
    precoma, Jan 10, 2014
    #15022
  3. Jan 10, 2014 at 1:33 PM
    #15023
    Phil Dammit

    #15023
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
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    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    I want to get my traps and lats so big that I have to ask random strangers in the public restrooms to wipe my ass.:cool:
     
    Phil Dammit, Jan 10, 2014
    #15023
  4. Jan 10, 2014 at 1:41 PM
    #15024
    LoadedTaco

    #15024
    LoadedTaco Kick A$$ Member

    Joined:
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    Peter
    Burr Ridge Il
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    2012 Red Baja
    I just want to throw it out there I am not trying to attack you, but I call bs.
    You mean to tell me you eat all of that in one day and that is the only sugar you eat in a week?

    Are you eating plain meat the other 6 days of the week? No seasoning. No ketchup. No nothing added. No fruits, no chips, no snacks.


    39 Bottle of coke
    39 Bottle of coke
    19 Poptart Pastry
    19 Poptart Pastry
    14 Lucky Charms
    14 Banana
    14 Banana
    158 Grams of sugar - Is that all day or one meal?


    66% of your weekly intake in one day? Your body can only process so many nutrients at one time.

    Nevermind this day has been way too long to even start this. I am going to take my opinion and shove it. My apologies zacharypaul89 I am just having a shitty day and started shitting on you.
     
    Last edited: Jan 10, 2014
    LoadedTaco, Jan 10, 2014
    #15024
  5. Jan 10, 2014 at 1:59 PM
    #15025
    zacharypaul89

    #15025
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Georgia
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    Explain this backloading to me, if you don't mind. Is that like TKD? I'm diggin the CKD, for sure!

    :rofl:

    I have trace amounts of sugar in the vegetables I eat, but during the week, yes, I eat plain meat and vegetables...that's it. Meat cooked in olive oil and vegetables. That's it. No fruits, no chips, no snacks. The ~36 hr carb-up is just that: A CARB UP! You're stuffing your face full of carbs for 36 hours.

    Before you start back up, read this and you'll understand:

    http://forum.bodybuilding.com/showthread.php?t=36497

    Now, I don't care if it sounds dumb or illogical but, in 1 month, I have gone from 203 to 185 and my arms and chest are the same size. My bench has gone up, as well as my squats and deads. This shit works
     
    Last edited: Jan 10, 2014
    zacharypaul89, Jan 10, 2014
    #15025
  6. Jan 10, 2014 at 2:01 PM
    #15026
    richardbui23

    #15026
    richardbui23 That guy

    Joined:
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    Messages:
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    Male
    First Name:
    Richard
    Arlington Texas
    Vehicle:
    Stacy
    with a bad ass truck like that i call bullshit
     
    richardbui23, Jan 10, 2014
    #15026
  7. Jan 10, 2014 at 2:03 PM
    #15027
    Underdog777

    #15027
    Underdog777 Well-Known Member

    Joined:
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    #47357
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    Matt
    Gilberz
    Vehicle:
    '06 Stuckrunner
    Camburg LT.
    Because swole happens.
     
    Underdog777, Jan 10, 2014
    #15027
  8. Jan 10, 2014 at 2:14 PM
    #15028
    Phil Dammit

    #15028
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    It'll getcha
    ooooo oooo me too:D
     
    Phil Dammit, Jan 10, 2014
    #15028
  9. Jan 10, 2014 at 2:14 PM
    #15029
    precoma

    #15029
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
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    Gender:
    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Who dafuq is this guy ? You can't just roll in here and call out one of or fearless leaders :eek: he must be a crossfitter :D
     
    precoma, Jan 10, 2014
    #15029
  10. Jan 10, 2014 at 2:17 PM
    #15030
    Phil Dammit

    #15030
    Phil Dammit Well-Known Member

    Joined:
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    Messages:
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    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    Can someone put a spell on this thread to keep the cross fitters out of it? All we need is a little FM if someone has some to spare.....:)
     
    Phil Dammit, Jan 10, 2014
    #15030
  11. Jan 10, 2014 at 2:20 PM
    #15031
    quantum

    #15031
    quantum Well-Known Member

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    got my protein in today.....this should last me through the weekend:
    [​IMG]
     
    quantum, Jan 10, 2014
    #15031
  12. Jan 10, 2014 at 2:22 PM
    #15032
    LoadedTaco

    #15032
    LoadedTaco Kick A$$ Member

    Joined:
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    First Name:
    Peter
    Burr Ridge Il
    Vehicle:
    2012 Red Baja


    ^ This. If it works for you that is all that matters.
     
    LoadedTaco, Jan 10, 2014
    #15032
  13. Jan 10, 2014 at 2:27 PM
    #15033
    zacharypaul89

    #15033
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Georgia
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    It's all good

    Don't say that....the power will go to my head...Besides, I'm not even in the 315 club yet :(

    Holy shit, moneybags! I gots my food, my protein, and my creatine and I'm good to go!
     
    zacharypaul89, Jan 10, 2014
    #15033
  14. Jan 10, 2014 at 2:29 PM
    #15034
    zacharypaul89

    #15034
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Messages:
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    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    .
     
    zacharypaul89, Jan 10, 2014
    #15034
  15. Jan 10, 2014 at 2:29 PM
    #15035
    precoma

    #15035
    precoma Well-Known Member

    Joined:
    Jun 23, 2011
    Member:
    #58730
    Messages:
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    Male
    First Name:
    Corey
    Lake Arrowhead, CA
    Vehicle:
    2009 4x4 trd sport
    Total Chaos 3.5 Long travel, Defined SUA
    Its alright guys he is cool he its not a crossfit tool :D the apology is good and all but if you really want to apologize you need to buy Zack a tub of protein everyone knows the only way to a gym rats heart is with protein :D
     
    precoma, Jan 10, 2014
    #15035
  16. Jan 10, 2014 at 2:30 PM
    #15036
    zacharypaul89

    #15036
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Vehicle:
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    The number of Crossfitters in this thread is too damn high!

    [​IMG]
     
    zacharypaul89, Jan 10, 2014
    #15036
  17. Jan 10, 2014 at 2:31 PM
    #15037
    zacharypaul89

    #15037
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    [​IMG]
     
    zacharypaul89, Jan 10, 2014
    #15037
  18. Jan 10, 2014 at 2:35 PM
    #15038
    LoadedTaco

    #15038
    LoadedTaco Kick A$$ Member

    Joined:
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    Peter
    Burr Ridge Il
    Vehicle:
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    :rofl: Alpha male rolling in! lol

    Fuck crossfit!

    I am not a rookie to the gym.

    From the outside looking in I have never seen someone that looked the way I want to look drinking a coke, let alone two of them. I'm jealous cause I love pop, but thats why I don't drink it.


    My Stats:
    5' 7"
    Weight 165 lbs
    Squat 365
    Bench 275
    Shoulder press 85s
    Deadlift 365
    10% Body Fat

    ... but seriously not a fan of crossfit.
     
    LoadedTaco, Jan 10, 2014
    #15038
  19. Jan 10, 2014 at 2:38 PM
    #15039
    quantum

    #15039
    quantum Well-Known Member

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    6 of those were free
     
    quantum, Jan 10, 2014
    #15039
  20. Jan 10, 2014 at 2:41 PM
    #15040
    Phil Dammit

    #15040
    Phil Dammit Well-Known Member

    Joined:
    Mar 11, 2012
    Member:
    #74688
    Messages:
    8,305
    First Name:
    Your Mom
    Tempe, Arizona
    Vehicle:
    05 5 lug minitrucker
    4.5/5.5 drop, DJM arms, QA1 coilovers, 6lug leafs, QA1 18-way, rear swaybar, Batwing Big brakes, high flow cat, indy/hurst shifter, memphis amps, focal 3-ways, Eclipse AV unit, SunDown 10" custom box, TRD bucket swap.
    LOL, at least someone noticed that awesome friggin post. Like I told Matt today, I'm a dirty bulker, and I dont care. You got some nice stats. Got you beat on two things

    A) I'm not John Stewart height
    B) I got 23 lbs of mass on you

    you got me beat on everything else though:(

    LMAO, I was too busy checking out the bitches to notice the dude chillin with the cig and beer!!!!!!!!!!!!!!!!!!!!!
     
    Phil Dammit, Jan 10, 2014
    #15040
Page 752 of 3859

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