The Official Gym & Fitness Thread

No I have never had it checked lol thats why I wanted a ruff estimate from you guys

 

show us the core buba!

 

Will do tonight

 

I thought my lifting days were coming to an end..
Went to the chiropractor today expecting to see a picture of a herniated disk on the x-ray film..........


BUT luckily all I needed was a good cracking and some rest.

My lower vertebrate had come out of alignment a little and were pinching my nerves. The doc fixed me right up.

I've never been so happy. Without the gym, I dont know what I'd do with my life. :

 

I meant to have the question "what would you guys do?" with the post

 

Alright guys figured out my workout..

Gonna do this daily burn thing for 2 weeks to get myself somewhat back in shape, then on March 3rd I'll be doing Insanity.

Now I just need help with the whole dieting thing..

 

Tights on leg day, the gyms mirin.

 

I did Insanity. I wasn't in great shape, and didn't want to go to the gym. Not gonna lie, it was pretty rough.

 

Dead mill running...get the treadmill where you want it angle wise and then push start the belt lol fuck

 

this is a weird question lol

 

I thought this question was going to say: if you lived out of a tent would you keep your gym membership

 

my guess is that you will start out strong and make real/healthy food and as time goes on that will turn into simple meals because I am assuming you wont have a lot of storage for ingredients.

 

Ive done it before when I was really in shape and it kicked my ass. I want to actually see it through this time since last time I quit after 3 weeks

 

I thought he was talking about sticking his hootus in his exhaust pipe

cardio...

Like Daniel said, Insanity is hard as fuq. That was the first thing I ever did when I wanted to get into working out and it killed me. I didn't gain any muscle at all, but did lose a lot of body fat.

EDIT: just saw you've done it before...good luck this go around.

This may be a stupid question, but is this by choice or something you have to do? Usually, when we go camping, we eat healthier b/c everything is grilled, but if I were camping for a week, I'm sure I'd get tired of grilled meat for every meal, as un-American as that sounds...

 

Awesome news man. That's dodging a legit bullet.

 

Leg days are the worse days, sipping pwo cuz we thirstay.

 

how long do you plan on doing it? Of course you know you have to grow a beard...

 

dude, you should make a documentary out of this. I've got so many questions:
Where do you plan on camping?

What are you going to do about bathing/brushing teeth/washing dishes and clothes?

What about inclement weather?

What's your family think?

I think it's a badass idea. I've always to go back in time to the days of roughing it, b/c I think I could, but I'm too much of a puss to actually go through with what you're doing!

 

Anyone take GNC AMP wheybolic extreme 60?