The Official Gym & Fitness Thread

LOL, Expendables, Stick Figure, Seedless, and THE ZOO. Missed Seedless but Stick Figure and Expendables killed it.

 

Yup, coming to escape the cold

We're going to Savannah. Gonna probably stop in Fayetteville (thats the goal) tonight an dthen go to Charleston and eventually Savannah tomorrow.

I've never been to the real south so I'm pretty excited

 

never heard of any of those bands lol

 

I'm sorry for the ghey that lives inside you.

 

morning guys

 

Greatest place on Earth, my friend! Fayetteville is about 45 mins north of here. I love Savannah! If you go to River Street, make sure you go to Savannah Smiles! It's the best bar down there. They have 2 guys that duel on pianos and it's awesome. Last time we were there, they said they'd play the fight song to whoever tipped the most. A guy payed $500 to hear Notre Dame's....idiot.

Also, if you come down I-75, you should come through Butts County (where I live). If you do, it is imperative that you stop and eat at Fresh Air BBQ; it's rated the best BBQ in Georgia and will change your life.

ha I listen to good music: Lynyrd Skynyrd, Led Zeppelin, ZZ Top, Allman Bros

 

Thanks for the tips. ANything else I should look out for or do? I've heard tybee island is cool.

I wanna do some outdoorsy shit like hiking or something one day. I'd love to wheel but the ball and chain will be bored and I dont have a winch yet so a solo run is a bad idea.

Also, BBQ = no go for me unless they have bbq's veggies lol (see my posts on the last page )

 

Oh yeah, I forgot you were one of THOSE people lol...can't help you there, I'm a carnivore

Um, for the lady, River Street Sweets is a candy store on River Street where everything is home-made....it's like something out of Willy Wonka...my g/f loves it.

Savannah is a very historic city, so if you're into history, there's all kinds of cool tours and stuff to go on. There's also a lot of state parks and wildlife refugees there, too. We usually just go to hit River Street and party. It's wild as hell down there....2nd largest St. Patty's day party in America....they dye the Savannah River green and have green beer and all that jazz.

Tybee is pretty coo, too. It's like a mini Martha's Vineyard, except with more hippies. They have a few cool light houses, really good restaurants, and of course, bars lol

 

THERES A GREEN BEER RIVER?

ETA oops read that wrong and got way too excited haha. Yeah we'll definitely check out the historical shit, i love that stuff.

 

haha they dye the river green and the bars dye their beer green. If the river were filled with beer, I'd be dead lol

Yeah, there's a LOT of historical stuff to do in Savannah. Also, it's rumered to be a haunted city, so at night, the do cool haunted history tours. It's cheesy, but fun. We did a haunted pub crawl and it was a blast

 

I cant celebrate st patties day this year (((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((((

 

Meh, good stuff to road trip too but they dont pull the bitches, these days

Don't worry, I will cover for you.

 

Sounds like GA is big on bars ahah. And mini martha's vineyard sounds cool too, I used to go there as a kid.

I just want to get out of the ghetto shit hole of a city I live in and see some new stuff and take some cool pictures.

Also, to keep it somewhat topical about to go destroy shoulders day

 

I'm thinking chest and Bi's def hitting decline, what else should I work in. Did Incline and flys on Tuesday.

 

good!

Also I ll be in PHX for my competition in less than a month now.. Afterwards the lady and I wanna go bar hopping and have a good time.. you and your lady down? Ill probably have a couple of friends coming too not sure yet

 

that sucks! That's my 2nd favorite holiday....b/c alcohol

Ha, I already got my bitch pulled....it'll be 5 yrs in 2 weeks...her music taste blows though...two words: Taylor Swift...she does like some good stuff, but she likes a lot of bad shit, too

Haha not all of GA. Savannah is like a mini-New Orleans, though....except WAAAAAAY cleaner. You'll like it down there. Everything in the south is slower-paced than all that city bullshit lol....except Atlanta....stay dafuq away from Atlanta. North Atlanta is where all the rich yuppies are and the rest is fuckin ghetto lol...I hate cities

 

yeah, no plans of going there, I've heard its just a giant ghetto too. I need something slower paced, man you would hate philly...

 

Lol, that's right, mine pulled out so now I be back out pullin bitches. Is there a smiley for blowing ones brains out? Taylor swift is her fav?

I am ladyless as of Monday bro, but yeah I can mob out when you're in town.

 

Holy shit Corey, you were right. I did your suggested workout, only 25 lbs but focused on form, did 3 sets of max. Didn really feel much while doing them or after for that matter. Followed them with some lat pulls and tricep extensions. Now my back is started to get pumped. Feels SO GOOD.

 

Nice, yeah i start with 30s for form then up to 45s and by the end my back/traps are on fire and look like the rocks....well i wish they did