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Today's exercise

Discussion in 'Sports, Hobbies & Interests' started by squad314, Mar 20, 2009.

Page 4 of 5
  1. Apr 2, 2009 at 3:12 AM
    #61
    FoxySandChick

    #61
    FoxySandChick Well-Known Member

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    De-badged, limo tint, black wet okole's, weathertechs, extra d-rings, TSB bilsteins
    My hamstrings are sore :(...going for 40 mins of cardio this morning :).
     
    FoxySandChick, Apr 2, 2009
    #61
  2. Apr 2, 2009 at 3:57 AM
    #62
    goofyboy

    #62
    goofyboy Longhorn.

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    The big difference i see is charging an arm and a leg for P90X. You can start CrossFit with a home made pull up bar and some rings and go to town. I have a little over $500 in my home gym that i built up over time. When i started, I had $15 in it.
     
    goofyboy, Apr 2, 2009
    #62
  3. Apr 2, 2009 at 8:04 PM
    #63
    Hardcorehehaw

    #63
    Hardcorehehaw 1 man wolf pack

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    Debadged, 20" Liquid Metal Magmas, Yokohama Parada Spec x 285/50/20, Llumar clear bra, Fold-A-Cover G4, Weathertech liners, Wet Okole seat covers, JBS technologies keyless entry keypad.
    Yea, but crossfit gyms are super expensive, up to $100 a month.
     
    Hardcorehehaw, Apr 2, 2009
    #63
  4. Apr 2, 2009 at 8:15 PM
    #64
    Hardcorehehaw

    #64
    Hardcorehehaw 1 man wolf pack

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    Hmmmmm. I think i'll try that tomorrow. How long did it take?
    I'm gonna shoot for under 25 mins.
    I'm gonna have to sub sumo DLHPs for the rowing though.

    The middle section of Murph (after the first mile) usually takes me around 20 mins. It looks pretty close.
    100 pullups
    200 pushups
    300 squats

    My workout today was pretty weak. :(
    4x15 flat bench
    2x15 incline
    2x15 decline
    4x15 flys
    Couldn't do tri's, my right elbow was hurting something fierce.:confused:
     
    Hardcorehehaw, Apr 2, 2009
    #64
  5. Apr 6, 2009 at 11:42 AM
    #65
    squad314

    #65
    squad314 [OP] Thinks he's Steve McQueen

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    Into the mystic....(foggy Saint John, NB)
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    My wife is training for her first marathon-Ottawa in May.Yesterday was a long day so I rode my bike with her to keep her company....29 kms.

    Today I ran 3k on the treadmill.
     
    squad314, Apr 6, 2009
    #65
  6. Apr 7, 2009 at 10:23 PM
    #66
    GASH

    #66
    GASH Well-Known Member

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    I really slacked on the weekend. But yesterday I lifted and, played kickball. Today did the elliptical.
     
    GASH, Apr 7, 2009
    #66
  7. Jun 10, 2009 at 10:56 AM
    #67
    TEX357

    #67
    TEX357 TX

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    285\70-17 BFGoodrich KM2's 17x8 Pro Comp 7089
    Ran 2.5 miles and worked out chest and triceps.Going to play basketball and run another 2 miles tonight:thumbsup:
     
    TEX357, Jun 10, 2009
    #67
  8. Jun 10, 2009 at 11:05 AM
    #68
    MsTRD

    #68
    MsTRD hell yes i love my truck

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    i do 30-45 minutes on the treadmill almost every morning and bowflex at night
     
    MsTRD, Jun 10, 2009
    #68
  9. Jun 10, 2009 at 11:18 AM
    #69
    ClemsonTacoma

    #69
    ClemsonTacoma Well-Known Member

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    Pioneer DEH-P5100UB single din HU and black dash kit, Alpine 12" sub custom inverted box bed liner'd, various interior trim painted black, 48 blue LED domelight, cheepo floor mats, hose clamp mod, Cobra CB and knock off firestik, Stock steelie rims, with 265/75/16 Sumitomo HTR Sport A/T's
    i got in and out of my taco about 8 times today?
     
    ClemsonTacoma, Jun 10, 2009
    #69
  10. Jun 10, 2009 at 11:21 AM
    #70
    martie

    #70
    martie mjp2 is living vicariously through me.

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    smartie pants
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    Going rock climbing tonight with mjp2 :)
     
    martie, Jun 10, 2009
    #70
  11. Jun 10, 2009 at 4:43 PM
    #71
    gdawg25

    #71
    gdawg25 Zoom-Zoom

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    Just heading out to pedal my 45lbs DH mountian bike up a mountain...then DOWN!!!!
     
    gdawg25, Jun 10, 2009
    #71
  12. Jun 10, 2009 at 7:27 PM
    #72
    squad314

    #72
    squad314 [OP] Thinks he's Steve McQueen

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    Glad to see this thread revived,I love to see what everyone is doing :).Tonight I did 3 kms on the treadmill then some abs and stretching.
     
    squad314, Jun 10, 2009
    #72
  13. Jul 1, 2009 at 7:35 AM
    #73
    GASH

    #73
    GASH Well-Known Member

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    +1
    I've been doing a UFC style conditioning camp three times a week. Its killer but, I'm glad to say I'm down 15 lbs in the month I've been doing it.
     
    GASH, Jul 1, 2009
    #73
  14. Jul 7, 2009 at 12:42 PM
    #74
    spaghettiedy

    #74
    spaghettiedy Well-Known Member

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    Gray Weathertechs, LG Wet Okoles, Tacome OEM Bedmat
    Rode 12 miles last night on my Mt. bike. I'm out of shape, so this was sort of big...
     
    spaghettiedy, Jul 7, 2009
    #74
  15. Jul 8, 2009 at 10:19 AM
    #75
    UA34

    #75
    UA34 Texican

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    I got Muay Thai and Jiu Jitsu training tonight.... if that counts...
     
    UA34, Jul 8, 2009
    #75
  16. Jul 8, 2009 at 10:25 AM
    #76
    Burgman

    #76
    Burgman I KEEEEEL YOU

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    K&N intake, Boston Acoustic SL 60 6.5 components up front, Rockford Power T16 6.5 in rear, Pioneer P4100 HU, Soon to be Pioneer Prs 4200f
    Muai Thai is the shit, sorry tooo much UFC
     
    Burgman, Jul 8, 2009
    #76
  17. Jul 8, 2009 at 1:09 PM
    #77
    ImpulseRed008

    #77
    ImpulseRed008 Gone But Not Forgotten

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    Susan
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    OEM SS tube steps, Access LE tonneau cover, pop n'lock, AVS in-channel vent visors, stubby antenna, Wet Okole seat covers, bed mat, rear diff breather mod, 4 extra d rings in bed, K&N air filter.
    x2 :d
     
    ImpulseRed008, Jul 8, 2009
    #77
  18. Jul 8, 2009 at 1:15 PM
    #78
    rab89

    #78
    rab89 Well-Known Member

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    I've started doing 2 mile runs every day, in preparation for firefighting academy!
     
    rab89, Jul 8, 2009
    #78
  19. Jul 8, 2009 at 1:23 PM
    #79
    ImpulseRed008

    #79
    ImpulseRed008 Gone But Not Forgotten

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    OEM SS tube steps, Access LE tonneau cover, pop n'lock, AVS in-channel vent visors, stubby antenna, Wet Okole seat covers, bed mat, rear diff breather mod, 4 extra d rings in bed, K&N air filter.
    I also used to walk the dogs every day....... I've been thinking about getting the roller blades out again... dust'em off and take Annie out.....
     
    ImpulseRed008, Jul 8, 2009
    #79
  20. Jul 8, 2009 at 1:27 PM
    #80
    UA34

    #80
    UA34 Texican

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    Muay Thai it is the shit. I have been doing it for 4 years now... love that shit. if it wasnt for my fucked up left arm i would make a serious run to get into the WEC.....
     
    UA34, Jul 8, 2009
    #80
Page 4 of 5

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