Gear box clunck and pop when shifting

I have a 4.0 auto trdor and the today the shifting feels off, it's jerky and keeps makes popping noises even under very light acceleration. Any ideas?

06 180k miles, never done this before

 

It's almost like being horrible at stick, but on its own

 

You sure it's the transmission? Any fluid leakage? I'm curious to know what the popping noise is.

 

No leaks, it's doing it now when it's not shifting too, I think it's just a u joint

 

U joint

 

FuuUuc. That's the 3rd one

 

Is it lifted?

 

Hardly, up front it's 1 inch because the bumper makes it sag, the rear is 2 inches

 

Guess it's time for the single piece driveshaft

 

Seems like you shouldn't need it with only a few inches lift. Kinda weird that you're eating u-joints though

 

Maybe he hasn't greased the universal joints at every oil change ?
https://www.tacomaworld.com/threads/greasing-entire-drive-shaft-u-joints-5-zerks-total.56976/

 

I'm only on this suspension until the end of the year, then probably

i grease them, some just take the grease better than others. The once that have been replaced are 10X easier to grease