How do I paint the inside of my head lights?

I apologize if this is already covered somewhere, but I’d like to paint the inside of my headlights black. Has anyone done this and would be willing to help explain the steps you followed?

 

You basically toss them in the oven to heat up the glue that holds the lenses on, and it'll eventually pull apart. Search "BHLM" which stands for black headlight mod.

 

Just don't put a towel in the oven with them, that is also on here, not a good ending.

 

Oh man that was a good read. People were arguing the flashpoint of cotton.

 

https://www.tacomaworld.com/threads/bhlm-gone-horribly-wrong.538082/

 

So that thread definitely has me rethinking my plans.

 

Just don’t put your headlight on a cotton towel haha use cardboard and you’ll be alright